Methods and methods of expanding the male genital body without surgery: How to increase a member?

Many men, not surprising, I would like to increase their dignity.

But practically no one dares to apply for surgical methods and medical intervention.

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There are many ways and methods to increase the size of the penis without a scalpel and with the help of simple exercises or devices.

So how do you do that?By reading this article, you will find answers to this and other questions.

How to increase without a member of the operation?

Let's start with anatomy.A person's genital body is very sensitive to external exposure.Experts who have sex with the same woman with the same woman, where the size of the vagina is very narrow, can reduce the size of the penis for only a few months.

The result is that it will increase, and it does not need to sleep in the "knife" for it.

There are a lot of home methods for the increase in the penis, but the main thing in them is the time.You can't increase the male dignity in a short time.There are methods that have a quick effect, it is also quickly and ends.If you spend a lot of time and effort for manipulations, the result will undoubted surprise.

Speed!A penis with a 13-16 centimeters size is very deserving.A man with such parameters still wants to increase it - it is a psychological problem.

These methods are effective?

As mentioned above, you do not have to wait for a momentary result from the increase.Most importantly, the regularity of the implementation of certain manipulationsOnly in this case you can get positive results.

Unfortunately, if you stop conducting regular training, there is a risk of loss of all the results obtained.But all this is a small thing, even though the man's dignity is still bigger.If the effect is open, it may be supported.

The maximum result can be obtained by combining several methods.

We expand the penis without surgery

In natural conditions, the penis can really be increased in the following ways:

• The cream.
• Pump.
• Expander.
• Exercise.
• Masturbation.
• To massage.
• People's methodology.

Ointments, gels

Basically, the use of different ointments and gels without chemistry has a short effect.After the use, the result appears in a few minutes, but will last within 3 hours.

Are popular:

1. The Gel drawing from Peru Khashkhak, Great Color Goryanka, Thistle, Thistle, Deer Panta and Lichen's water extract.All the components of herbal areas were directed to increase blood flow.In a week, the penis will increase 1 centimeter - this is a wonderful result.The gel is applied to an exciting pen and distributed throughout the longitude.
2. Horse chestnut, ginger, ginseng, ginkgo biloba, iglitsa, puma muir cream.The cream also increases blood flow.After the use, a person receives only an increase in the penis, and the quality of the installation and sperm is improved.Apply to a member during a fully erection, rub the palm until the entire length.

It is recommended to combine creams and gels with exercise.

Pumps

All pumps are visually similar to pumps.I immediately wanted to clarify, they do not contribute only to the increase in penis, but also the potential of the full potential.

The pump's work is based on the increase in blood flow created by vacuum.You will find 3 types of pumps:

• Textbook.The air comes out with Pear (Piston).
• Automatically.Equipped with a built-in electrical pump.
• Irrigate.Innovation in the pump market - air is replaced by water.

The use of pump will be short, so it is used immediately before sex.

The time of use is not more than 30 minutes per day.Several times are allowed, but then decreases for 10 minutes.It is impossible to overcome the instructions, otherwise the head of the penis may occur.All this is quite painful and eliminated.

Expanding

The floor is a simple device that helps to increase the length of the penis.Modern expansions should be worn by 4-6 hours a day for 3-6 months.

Be careful, wearing this device can cause some concerns, but there is no pain.

Insert instructions:

1. Instructions are clearly examined because it can cause impossible injuries.
2. The expansion is fixed on the basis of the penis.
3. No more than 6 hours are allowed, you should have a light massage at the end of the time.
4. Expansion does not wear night.
5. The beginners do not need to wear a load, but most of the time take the same step.Moreover, there should be no more than 400 grams.In addition, the load can be increased to a kilogram.

After such an increase, the impact was held for years.

Workouts

Are the most effective exercise.Jeling, the most popular, is played as follows:

1. Member is taken inside the palm and a bit is squeezed, the training is delayed for 15 seconds.
2. In different directions, a member of a member of the upper and lower, left and right.
3. Variable alternatives.Should not be pain.

After a monthly regular lesson, the penis will increase almost 2 centimeters.

There is no other effective exercise - stretching, as follows:

1. The genitals should be taken in the hands of.
2. You have to rotate at least 20 for a lesson.

If you combine rotating with jelling, a penis can be increased to 2 centimeters in one month.Jelling is what will make you and your partner happy.

Masturbation

Masturbation method is very interesting for men because this is a unique opportunity to combine pleasantly.How should the procedure go:

• You need to masturbate as much as possible, at least 5 times a day.
• The course lasts at least 7 days.

Permanent masturbation allows you to increase blood flow in genitalia.Also, such a procedure accelerates many processes in pieces.Sometimes masturbation does not have the way to pay so much attention, so it is allowed to bring only one structure.At the same time, the completed process becomes more effective.

Massage

You must be comfortable for the massage (in a chair or sofa).It is very important to relax during the procedure.There is no injury, it is recommended to use the cream.Next following:

1. The member extends him to the torso with some lower and smooth movements under the head.
2. To the head with two fingers with two fingers with two fingers.Skin should be as best possible as possible.When the fingers return to the base, they are slightly squeezed to increase blood flow.
3. Growing speed gradually, you need to come to an erection.Then your two fingers are connected to the rim in the base and try to make blood flow.
4. The constant member must extend in every direction, and 10 seconds should be extended in each.If anxiety is not felt, it is necessary to repeat up to 4 circles.
5. When you go from a member, the blood flow will be accurate.

Unpleasant feelings are necessary to give up a specialist and consult if it seems from a massage.

People's treatment

A folk technique at home is increasingly flourishing.By and large, there is no boundary.Is there only one result?Review popular methods:

• Bread soda.Using a regular kitchen component, you can increase the size of the male dignity.Prepare bath soda or use it as cream or scrub.In fact, it is possible with an increase in blood flow.But he won't last long.You can also cause soda injuries, especially microvers.Or at least provides irritation.
• The use of dietary supplements.Indeed, food supplements can increase blood flow, improve the structure and process of sexual intercourse.But it is difficult to increase the size of the penis.
• Special herbs.Used as both oral and bath and lotion.They use herbs like Ginseng, Ginkgo Biloba and Maca Peru.The same grass can be found as a part of the gel and ointments.
• The reasoning of thought.-Pnosis has a great power, but here the cases where the penis has increased yet.Try it, can you get the first?

As you have already persuaded their dignity for a long time, the men do not have to go to surgeons.Just wait for a little to wait and make an effort.